Rebecca Berg - Depression and anxiety are mood disorders which permeate every aspect of your life

Depression and Anxiety

"Depression and anxiety are mood disorders which permeate every aspect of your life."

      Do you find yourself  feeling sad or lonely?  Do you not feel  like yourself?  Are you having trouble  sleeping?  Are you isolating yourself  from friends and family?  Do you feel  irritated or anxious?  Do you lack  motivation or feel bad about yourself?   If so, you may be experiencing symptoms of depression or anxiety.

    "I can help."

Depression and anxiety are mood disorders which permeate every aspect of your life. They can affect your work, school, home life, relationships with others, and your relationship with yourself. It is very difficult just to get out of the bed in the morning when you are depressed. And, often, with anxiety, you cannot get a good night’s sleep because you have so many thoughts racing through your head. This makes it so difficult to function throughout the day. You may have noticed that you are losing ground at work and your relationships are suffering.

With depression, you may also be having thoughts of suicide, self-harm, or recurrent thoughts of death. A safe place to talk about these feelings is very important, and I have experience in dealing with depression and suicidality. Through our work together, we can talk about your fears and concerns.

I can help share the burden and listen non-judgmentally while we develop strategies to deal with your pain.