Rebecca Berg, MFT

  • Do you live in constant FEAR?

  • Are you overwhelmed by GRIEF?

  • Do you find yourself feeling SAD, IRRITABLE, WITHDRAWN, or LONELY?

  • Are you a teen who feels like you DON’T BELONG?

  • As a parent of a teen, do you have QUESTIONS ABOUT THERAPY?

  • Are you an overwhelmed mom IN NEED OF SUPPORT?

Suppose you can identify with any of these statements.

In that case, you may be suffering from the effects of trauma/abuse, grief/loss, depression/anxiety, or having trouble dealing with the pressures of being a teen or a mother.

It is perfectly okay to seek out help.

We all want to think we are strong enough to do it all by ourselves, but there comes a time in our lives when we cannot keep up the front any longer. When you decide that you need someone to talk to, I will be here. I have experience helping others deal with trauma, sexual abuse, grief, depression, and anxiety. I also have worked extensively with teens and their families, so I know the problems that are unique to teens. Being a mother of elementary-aged children and a teenager myself, I can relate to the exhausting days of feeling like you do not have enough to give, especially to yourself. Even if I did not mention the specific type of problem you are struggling with, I may be able to help. And if not, I have many other therapists whom I network with who may be able to help you.
Rebecca Berg LMFT

My Motivation

My motivation—As humans, we seek love and acceptance to become whole. Somewhere in our lives, we become broken due to external circumstances beyond our control or choices we have made. But, I believe this brokenness can be healed through relationships. The therapeutic relationship offers this healing.

How does the therapy process work?

We will meet together at least weekly to determine what is holding you back from living the happy, fulfilling life you were meant to live. I provide a supportive, nonjudgmental environment where you can work on your chosen goals. We will process the trauma, abuse, anxiety, grief, or depression and help you gain acceptance for your current situation. It may be scary and painful at times, but it will be worth it in the end. Hopefully, through our relationship, you will start to feel that you are no longer alone and will gain the freedom you deserve.

Therapy Services Provided

Depression and Anxiety
Grief and Loss
Trauma
Mom Support
Teen Therapy
Parents of Teens

Orange County Therapist Supporting Neighboring Communities

My office is located in Brea, near the 57 freeway and the Brea mall. I serve the areas of Yorba Linda, Anaheim Hills, Placentia, Fullerton, La Habra, Whittier, La Mirada, Orange, Chino Hills, Diamond Bar, Los Angeles County, and Orange County.

The Conundrum of Asking for Help

By rbergmft | May 12, 2023

HELP! Do you ever feel like you are standing in a vast space crying out for help and no one can hear you?  Or maybe you would prefer if no one actually did.  Or maybe it would be better to whisper or write it in sand so it can quickly be erased? That’s the funny…

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Grieving Well After the Pandemic

By rbergmft | May 12, 2023

“Give sorrow words; the grief that does not speak knits up the o-er wrought heart and bids it break.”   William Shakespeare What does that even mean?  I’ve spent many hours staring at those words and trying to determine their meaning.  My therapist has a picture of them on the wall in his office.  I no…

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Want to discuss your needs?

Consider contacting me for an initial consultation.

Contact Rebecca Berg